Fennel, Clove and Lemongrass
A STUNNING BLEND! Often in the clinic we will use Aromatherapy Insight Cards. The are a great tool to intuitively choose oils to use in your treatment. First we would select three cards which are your blend of essential oils for the day. One thing for sure is that they are never ever wrong. I love the different combinations that come up. My favourite this week is; Sweet Fennel, Clove and Lemongrass.
This blend is a fatigue buster. For both mental or physical fatigue, perfect for jet lag. It will wake you up. They also all work well together for those muscle aches and pains.
The blending factor of these would be;
Sweet Fennel 2
Clove 1
Lemongrass 2
Safety first though. Clove and Lemongrass in this blend could be a skin irritant for sensitive skin so use in low dilution in the blend 1.5%. I would not use this blend topically on children under 2, during pregnancy or lactation due to sensitisation. Do not ingest or use undiluted.